I reached out to Emily because as a lawyer and mom of two young kids, I was feeling burned out and struggling to make time for self care. She helped me to transform virtually all aspects of my life, from focus and productivity at work, to communication and conflict resolution with my spouse, to parenting, to finding and creating more joy in my life. Hiring a coach felt a bit like jumping blindly -- I really wasn't sure what to expect, but I'm so thankful for all the insights, tools, and strategies Emily gave me. I would definitely recommend Emily to any lawyer who is feeling stressed and unsure of how to juggle everything.

When I first met Emily, life was filled with stress and anxiety. I was always waiting for the other shoe to drop and didn't have confidence in myself or my lawyering abilities. I hated my firm and dreaded going to work every day. I felt guilty if I wasn't working and said yes to keep people happy. Over our months together, I built my confidence, learned how to manage my stress and anxiety and my physical and mental health is much better. I am now working at a firm I love, am building great relationships with my co-workers, and feeling excited about the future of my career and life.

I started Emily's coaching program at a chaotic time in both my personal and professional life. I expressed to her that I felt both areas of my life were outside of my control, and I was unhappy. Emily worked with me on establishing and defining what both my priorities and my goals are. She then helped me identify and establish habits to work towards those goals. These were daily rituals regarding lifestyle habits, as well as mindset habits to help maintain my focus on my life's priorities. I would highly recommend Emily's coaching services to anyone working to establish better work-life balance and a mindset to achieve both personal and professional goals.

The best part about the coaching experience was the the sense of collaboration and support that Emily fostered throughout our group sessions. Working with Emily changed the way I look at how I plan to live both professionally and personally. The concepts, strategies, and systems to which she introduced me opened my eyes to just how efficient and successful I could become without sacrificing personal time with my family and friends. Since returning and implementing the systems, I can attest to an increased enthusiasm in myself and my coworkers. It was an invaluable experience!

Before I began the coaching sessions with Emily I questioned if continuing my career as a lawyer was possible. If I wasn't billing I felt guilty for not billing. As a result, I felt like I was never truly present in my personal life and definitely never took time for myself. Emily provided me with strategies to slowly step away from the guilt so I could set goals, boundaries, and a routine that benefit me personally and professionally.